When something is bothering me here is a way to perceive this.
Could it be judgement? Feeling as if someone has judged me
or me judging myself?
Either way stop it. Don't be labor thoughts that do not serve you.
Recognize it for what it is and what it is not.
Does all of this help you to expand?
God say's we are not to judge.
Yet there is always room for improvement.
Check in with you and review your actions or choices.
The only one who can truly heal and change anything is God.
So ask him to help you to process, release and let go.
Awaken my heart, and Spirit so only as to focus on you.
As I trust you with my life.